Welcome. Life can be overwhelming and while friends and family members can be helpful sources of advice and comfort, at times we need an outside ear and voice to help us see things differently. Reaching out for counseling is a healthy step. Whether you are navigating anxiety, depression, relationship challenges, life transitions, trauma, grief, or simply feeling stuck, you don’t have to face it alone. My approach to counseling is compassionate, collaborative, and tailored to your unique life experiences and goals.